What is Acid Reflux?
Simply put, heartburn, or acid reflux, has nothing to do with the heart and is commonly experienced by many people who eat spicy foods and large meals. Heartburn occurs when stomach acid gets backed up inside the esophagus, moving food out of your mouth into your stomach where it causes discomfort.
There are several different symptoms that may occur when you have acid reflux. The most common is heartburn, although there are other symptoms that may occur such as regurgitation, difficulty swallowing, itching, burning sensation in the chest, throat, and even vomiting. Some of the foods that can cause heartburn are citrus fruits, fried foods, tomato products, certain spices, and chilies. Some drinks that may cause heartburn are sodas, coffees, tea, and fruit juices. If these are some of the foods you frequently have, then you should begin to change your diet by avoiding them.
One of the biggest reasons why people have this condition is because they do not practice good hygiene. People often eat large meals, especially late at night before they go to bed. When the evening meal is over, their stomach is usually so relaxed that they do not realize they have eaten anything all evening long. When you are lying next to your bed, it is impossible for you to check to see if you have eaten anything. Acid Reflux occurs when this takes place, and the result is heartburn.
One of the most common ways to treat this condition is by trying to find a lifestyle change that will relieve the symptoms. Sometimes, medical treatment is required, especially if the acid reflux has caused damage to the internal organs. If the damage has been done, surgery may help, but sometimes it can be reversed with a change in lifestyle. Many patients report that switching to a vegetarian diet has helped them to control the pain associated with acid reflux. Eating more vegetables and fruits may help lower the amount of acid that is absorbed into your body and can relieve some of the other symptoms of this condition.
In addition to trying to change your lifestyle to ease the symptoms, you should also make an effort to monitor what you are eating. Your doctor is likely to recommend a change in diet as well, and he or she will probably encourage you to drink lots of water and liquids to help relieve the pain associated with the acid reflux. Your doctor is likely to encourage you to try taking over-the-counter medications that are designed to help reduce the effects of GERD, including antacids. These medications will only be beneficial if you continue to follow your physician’s plan of action.
Acidic gastric diseases are usually a warning sign for something much more serious. Gastroesophageal reflux disease (GERD) can be a chronic condition, which means that it is a long-term problem that often requires ongoing treatment. However, there are many treatments available for people suffering from GERD. If you suspect that your acid reflux disease is related to gastroesophageal reflux disease (GERD), make an appointment with your doctor today.